Ultimate Series to Manfrotto Quick Release System.

[ElPadrino]

Hello I was wondering if any of you know how to change the Ultimate Series L to a Manfrotto Quick release system ?
I only have one camera and i find annoying to have to change the plates all the time.
Any suggestions?
Thank You

[nick fan]

Hello I was wondering if any of you know how to change the Ultimate Series L to a Manfrotto Quick release system ?
I only have one camera and i find annoying to have to change the plates all the time.
Any suggestions?
Thank You

which manfrotto plate?

NIck